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Photo by: Michael Harber

Spiritual Hygiene and Alignment Meditation

Life gets busy and life gets messy! Which means we can often find ourselves being pulled off our center, due to everyday stress, interactions with challenging people and a myriad of ways we get pulled out of alignment with ourselves and our lives. The intention of this guided meditation is to get you back in alignment with yourself and the planet, to clear your energy system, align and open your chakras and create a powerful protection around yourself. It can be used as a regular practice, or you can use it when something challenging has happened or you have a challenging situation to face, and you want to regain your power and alignment.

Find out more about Kim Vincent at Changes Happen

"It is important to develop this chakra, as no one else has your wisdom, gone are the days for looking for this outside of yourself, you are your own Guru!"

Kim Vincent does not provide medical advice or diagnosis regarding physical or mental health. Use of this website and the information provided herein does not create a physician-patient relationship. We are not physicians. It is important to see your doctor before making any decision about your physical and mental health. You are solely responsible for your decision to obtain treatment from a medical professional. The information presented through this website is not intended to replace the advice of your physician. This website was designed for educational purposes only and not for the purpose of rendering medical advice. Please also kindly note that the chakra colors have been interpreted by Belle’s heart and ROANDCO’s Creative genius.