Spiritual Hygiene and Alignment Meditation

Life gets busy and life gets messy! Which means we can often find ourselves being pulled off our center, due to everyday stress, interactions with challenging people and a myriad of ways we get pulled out of alignment with ourselves and our lives. The intention of this guided meditation is to get you back in alignment with yourself and the planet, to clear your energy system, align and open your chakras and create a powerful protection around yourself. It can be used as a regular practice, or you can use it when something challenging has happened or you have a challenging situation to face, and you want to regain your power and alignment.